Laura has been studying yoga, herbs, and Ayurveda for 10 years. She has had the opportunity to study with many national senior yoga teachers and has completed 5 teacher trainings, 1 of which was devoted to prenatal yoga with the nationally known prenatal guru, Gurmukh Khalsa in Los Angeles. In addition, she teaches vinyasa power which blends the teachings and wisdom that she graciously received over the years.

After getting pregnant with her first baby in 2004, Laura has been on the path to support women on their journey to motherhood and beyond. During this transformative time for her, she realized the importance of informative and spiritual support for a healthy pregnancy. Laura also realized the importance of truly inhabiting one’s body during pregnancy, in order to connect to the miracle of life growing inside. She is excited to share this sacred experience with each student and client.

In addition, Laura received an Ayurvedic Practitioner Certificate from AYU Academy at Bastyr University and received her doula certification from Seattle Midwifery School in 2006. Laura is proud mother of two children, Jai (3 years old) and Sequoia (1.5 years old).